Cayce Smith, Associate License

Cayce is passionate about providing her hometown with an authentic, supportive therapy space where clients feel accepted through life’s most complex, joyful, and unpredictable seasons. She approaches therapy with compassion and collaboration, walking alongside clients in a relaxed, goal-oriented way. Cayce believes that meaningful change is one of the bravest parts of a person’s story—and that it doesn’t have to be navigated alone.

Through her own healing journey, Cayce discovered the importance of integrating talk therapy with nervous system regulation. She understands that trauma, chronic stress, and the demands of daily life can activate the nervous system and impact our capacity to cope. By slowing down and incorporating mindfulness and regulation practices, Cayce helps clients strengthen their mind-body connection and build tools for lasting change.

Cayce works with adults (18+), couples, and families. She uses an integrative therapeutic approach that may include cognitive-behavioral, solution-focused, EMDR, mindfulness, and experiential interventions, tailored to each client’s needs and goals.

Outside of the therapy space, Cayce enjoys spending time outdoors, rereading her favorite Harry Potter books, perfecting the matcha latte, and taking Jess’s hot yoga class.

Cayce practices under the supervision of Meghan Lacks, PhD, LMFT.